Exit thinking mode via sensation

That is intriguing in terms of splitting that into three segments because those are quite distinct from each other, as I think it looks like, okay, sensation, boom, there's warmth in this cup thinking it's like, okay, what's my next question here? You know, and so then about what is consciousness? Because I know it's like what? I mean, the thinking mode and when I'm in the sensation mode. But what's it like when I'm in the consciousness mode? Well, I was thinking listening to one of your earlier podcasts and it gets into the chip sent me a Harley flow state for me. I know when I'm present to consciousness because it becomes more -- the field opens up. I'm tuned into the room in a bigger way. I'm not locked into my own. Oh, you're in it. This is, you know, I'm open to something bigger, something more connected. So that's my experience of consciousness. But there are people who are way further down the path than me on this one, I refer you to John Sterk in his new book. It's fascinating…