You're juggling multiple functional training programs. How do you navigate interruptions effectively?
Curious how to keep your training on track amid disruptions? Dive into the art of managing interruptions and share your strategies.
You're juggling multiple functional training programs. How do you navigate interruptions effectively?
Curious how to keep your training on track amid disruptions? Dive into the art of managing interruptions and share your strategies.
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I find that if interruptions occur during a session, if the “party” keeps moving the ‘distraction/interruption’ fade back. 💪🏼
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If you're juggling multiple training programs and experiencing frequent interruptions, it's time to simplify. Functional training is not supposed to be complicated. Find one program and stick with it. If you're ready to level-up, or if you need to scale back, make the adjustment and continue moving forward. Again, when functional training programs become complicated or frequently interrupted, simplify.
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