Coaching a vocalist resistant to new vocal exercises: Feeling stuck in a rut?

1 Understand Why

Understanding why resistance occurs is the first step to overcoming it. You might be comfortable with your current routine or fear that new exercises could strain your voice. However, vocal exercises are designed to build strength and flexibility, not cause harm. A good vocal coach tailors exercises to your unique voice, ensuring they're both safe and effective. Remember, the aim is to help you grow as a vocalist—embracing new challenges is part of that journey.

2 Build Trust

Building trust with your vocal coach is crucial. If you're skeptical about new exercises, it's likely because you're not fully confident in the process. Have open discussions with your coach about your concerns and the rationale behind each exercise. This transparency can foster a stronger coach-singer relationship, making you more receptive to trying new techniques. Trust that your coach has your best interests at heart and is equipped with the knowledge to guide you safely through your vocal journey.

3 Small Steps

Taking small steps can make a big difference. Instead of overhauling your entire routine, start with one new exercise at a time. This gradual approach reduces the intimidation factor and allows you to adjust to changes without feeling overwhelmed. As you start to see the benefits of the new exercise, your confidence will grow, making you more open to further changes. Celebrate each small victory to keep motivated.

4 Feedback Loop

Creating a feedback loop is essential for progress. After trying a new exercise, discuss with your coach what felt good, what was challenging, and any noticeable improvements in your singing. This feedback helps tailor future exercises to better suit your needs and abilities. It also gives you a sense of control over your training, which can reduce resistance to new methods.

5 Explore Benefits

Exploring the benefits of new exercises can also help reduce resistance. Understand that each exercise has a specific purpose, whether it's to increase your range, improve breath control, or add nuance to your phrasing. When you know how an exercise directly contributes to enhancing your performance, you're more likely to approach it with enthusiasm and determination.

6 Stay Positive

Staying positive is key when tackling resistance. Vocal development is a journey with ups and downs. Recognize that every singer faces challenges and that being open to new exercises is a sign of professionalism and commitment to your craft. Encourage yourself with positive affirmations and remember that every step forward, no matter how small, is progress toward becoming a better vocalist.