Each case is different, but we only have one voice & set of vocal cords. If a client has truly over done it and needs to recover, I would explain how important it is to make recovery a priority. If they need to be on vocal rest, use texting or written notes to communicate. If it is more about warming up the muscles before a performance of some kind, clients can easily do warmups in the car on the way or while they are getting ready in the morning. You can pair warming up with many activities in our busy schedules!

Recovery is very important. Failure to follow the recommended process of your doctor can present more problems. Health is first. Encourage the client to focus on best overall health care.

I would suggest reducing the workload, prioritising essentials only. Then, take any medicine prescribed. Rest, hydration and limiting use of the voice must be foremost, so no chatting to friends, talking to colleagues or even to those closest to them. Today we have alternative ways of communicating which do not require using our voices, eg. text and email. Avoid highly spiced foods or citrus juices. Then hope that Nature will do her best - but she can only repair the damage given the chance.

The strategy depends on the extent of the damage and what kind of packed schedule? Strategy is different for general fatigue, preparing for a tour, or chronic muscle tension and on tour. In any case, the first step is choose a set exercises/ actions for the recovery plan. Straw phonation, choosing a range for simple scales on lip rolls or “oo”. The second step is to examine the singer’s schedule. What can be cut? Reduce interviews? Special appearances? Sleep is the number one priority. Finally, the singer should schedule time for the exercises. The easiest way is to “stack” the time on something, like after brushing teeth, just before sound check. By scheduling the time, the singer can maintain consistency and have time for reflection.

If your doctor suggested that you take a vocal recovery then you should follow his instructions. That is not up to the vocal coach to make such decisions. Even if you consider them as experts. After your therapy is complete introduce your coach to your doctor for further accountability and secure the best possible outcome from both of them. This is the only way to get back your voice to the maximum level of its capacity.